small group coaching

wHAT IS small group
coaching?
Small Group Coaching bridges the gap between one-on-one personal training and group classes. With sessions capped at just 5 people, you’ll receive personalized programming and focused attention from our expert coaches while enjoying the support and enjoyment of training alongside others. We'll meet you at your level and guide you through the process, helping you achieve your goals with structure, accountability, and expert guidance.

wHy choose small
group coaching?
If you’re looking for a more personal approach to your training, Small Group Coaching is the perfect solution. The small size means you’ll benefit from more one-on-one time with your coach, ensuring proper technique, personalised progressions, and better results. You’ll also build connections with a tight-knit group, creating a sense of community and shared motivation. Whether you’re a beginner or looking to take your training to the next level, Small Group Coaching offers the support and expertise you need to succeed.